Want a delicious vegetable? This quick sautéed asparagus recipe is perfect for a hurried meal . Just mix your green asparagus with a little olive fat, sodium, and pepper . Sauté over medium-high heat for only 3-5 minutes, until tender-crisp . It’s a really easy way to enjoy a wholesome vegetable . Delicious Stir-Fried Spears : A Basic Guid